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Breanna Shea: "This is the only chili I make now! One of my favo…" Read More
12Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 onion (chopped)
- 1 jalapeno pepper (seeded and chopped optional)
- 2 garlic cloves (minced)
- 1 Tbsp. vegetable oil
- 4 cups chicken broth
- 31 oz. beans (great northern, rinsed and drained)
- 2 Tbsp. fresh parsley (minced)
- 1 Tbsp. lime juice
- 1 tsp. ground cumin
- 2 Tbsp. cornstarch
- 1/4 cup cold water
- 2 cups cooked chicken (cubed)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2g10% |
Trans Fat0g |
Cholesterol40mg13% |
Sodium100mg4% |
Potassium600mg17% |
Protein19g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A25% |
Vitamin C40% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Breanna Shea 4 years ago
This is the only chili I make now! One of my favorite recipes. Even my picky sons eat it! HIGHLY RECOMMEND! And so simple to make!
Colleen Elmore-Bridges 6 years ago
It was really good but I need to find an alternative to jalapeños, my husband won’t/can’t eat them, and the chili was a bit bland.