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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (large, diced)
- 3 cloves garlic (minced)
- 15 oz. white beans (rinsed and drained)
- 15 oz. chickpeas (rinsed and drained)
- 16 oz. salsa verde (mild)
- 4 cups low sodium vegetable broth
- 1/2 tsp. ground cumin
- 1/2 tsp. chili powder
- 1/4 tsp. ground oregano
- 1/4 cup chopped cilantro (fresh)
- 1 lime (medium)
- black pepper
- salt
- sour cream (or plain Greek yogurt)
- tortilla chips
- avocado (Chopped)
- chopped cilantro
- shredded cheese
- lime wedges
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1040mg43% |
| Potassium850mg24% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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