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Ingredients
US|METRIC
4 SERVINGS
- 5 cans navy beans
- 1 onion (large, chopped fine)
- 1 stick butter (I used extra virgin olive oil for the sauteing instead)
- 1/3 cup flour
- 3 cups chicken broth
- 4 cups half-and-half (I used fat free)
- 1/2 tsp. chili powder (more to taste)
- 1/2 tsp. ground cumin (more to taste)
- 1 tsp. salt
- 1/2 tsp. pepper
- 4 oz. chilies (chopped)
- 5 skinless boneless chicken breasts
- 2 cups colby jack cheese
- 1/2 cup sour cream (I didn’t add this and it was still amazing)
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NutritionView More
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1530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1530Calories from Fat840 |
| % DAILY VALUE |
| Total Fat93g143% |
| Saturated Fat50g250% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium1690mg70% |
| Potassium2950mg84% |
| Protein99g |
| Calories from Fat840 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C160% |
| Calcium90% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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