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White Chicken Chili (THM – E)
AN ORDINARY HOUSEWIFE6Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 boneless, skinless chicken breasts (large-ish, about 1 1/2 lb thawed if frozen *You can also use a couple 12 oz cans of chicken breast if shredding the chicken at the end is still too much work for you.)
- 16 oz. green salsa (2 cups)
- 20 oz. rotel (style tomatoes)
- 30 oz. navy beans (or canelini, drained)
- 1 1/2 cups brown rice
- 1 qt. chicken broth
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium520mg22% |
| Potassium1000mg29% |
| Protein24g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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