White Chicken Chili Recipe | Yummly
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White Chicken Chili

DARRELLKARL
10Ingredients
60Minutes
650Calories
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Description

a very easy white bean and chili recipe. Delicious but makes a LOT.

Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon olive oil
  • 1 onion (medium, chopped)
  • 3 garlic cloves (minced)
  • 3 1/2 cups fat-free chicken broth
  • 45 ounces great northern beans (or white navy)
  • 1 1/2 pounds chicken breasts
  • 4.5 ounces chopped green chilies
  • 2 ground cumin
  • 1 teaspoon dried oregano
  • cayenne pepper
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    Directions

    1. saute onion in dutch oven until translucent
    2. add garlic, chilies, cumin, oregano and cayenne and saute 2 minutes.
    3. add undrained beans and chicken stock
    View 4 More Steps

    NutritionView More

    650Calories
    Sodium45% DV1070mg
    Fat14% DV9g
    Protein127% DV65g
    Carbs25% DV75g
    Fiber96% DV24g
    Calories650Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol110mg37%
    Sodium1070mg45%
    Potassium2170mg62%
    Protein65g127%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber24g96%
    Sugars3g6%
    Vitamin A30%
    Vitamin C150%
    Calcium25%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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