White Chicken Chili

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14Ingredients
75Minutes
910Calories

Ingredients

US|METRIC
  • 3 tablespoons butter
  • 1 onion (peeled and diced)
  • 4 cloves garlic (minced)
  • 1 1/2 pounds chicken breast (cut into 1/2 sized cubes, or 3 cups chopped, cooked chicken)
  • 1 tablespoon cumin
  • 1 teaspoon sea salt (divided)
  • 1 teaspoon chili powder
  • 1 teaspoon Mexican oregano
  • 1/2 teaspoon white pepper
  • 2 cups mild green chiles (undrained)
  • 5 cups chicken broth
  • 64 ounces white beans (canned, any variety, drained and rinsed, equivalent to four normal sized cans or 8 cups)
  • 1 cup whole milk
  • 1 cup cilantro (more or less to taste, may also substitute fresh, chopped spinach)
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    NutritionView More

    910Calories
    Sodium42% DV1000mg
    Fat29% DV19g
    Protein151% DV77g
    Carbs36% DV109g
    Fiber100% DV25g
    Calories910Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol140mg47%
    Sodium1000mg42%
    Potassium3240mg93%
    Protein77g151%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate109g36%
    Dietary Fiber25g100%
    Sugars6g12%
    Vitamin A25%
    Vitamin C110%
    Calcium45%
    Iron90%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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