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Ingredients
US|METRIC
12 SERVINGS
- 10 oz. chicken breasts
- 4 cups reduced sodium chicken broth
- 4 cans white kidney beans (no salt-added, drained and rinsed)
- 3 cans green chili peppers (chopped)
- 2 small onions (diced)
- 6 garlic cloves (minced)
- 2 tsp. cumin
- 1/4 tsp. cayenne pepper
- 1 tsp. dried oregano
- 1 Tbsp. cornstarch
- 1 cup corn kernels
- salt
- pepper
- chopped cilantro
- avocado
- jalapeno peppers (Sliced)
- shredded cheese
- tortillas (Crispy Baked, Strips*** or crushed tortilla chips)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol20mg7% |
Sodium500mg21% |
Potassium2910mg83% |
Protein43g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate95g32% |
Dietary Fiber23g92% |
Sugars6g |
Vitamin A15% |
Vitamin C130% |
Calcium45% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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