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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. Great Northern beans (dried Camellia Brand)
- 3 Tbsp. vegetable oil (divided)
- 1/2 lb. ham (tasso, cut into ½-inch cubes)
- 1 cup yellow onion (diced sweet)
- 1 cup diced celery
- 1 cup diced bell pepper
- 2 cloves garlic (sliced)
- 4 cups low sodium chicken broth
- 2 tsp. hot sauce
- 1 bay leaf
- 1 tsp. Cajun seasoning
- ham bone
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium520mg22% |
| Potassium590mg17% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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