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Juan Carlos Martínez Mondragón: "I tried only the spinach part and it is very good…" Read More
10Ingredients
70Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. great northern beans (Camellia Brand)
- 1 bay leaf
- water
- 1 cup bread crumbs
- 4 cloves garlic (finely chopped)
- 1 box frozen chopped spinach (thawed)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried thyme
- salt
- white pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium430mg18% |
Potassium730mg21% |
Protein15g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber11g44% |
Sugars2g |
Vitamin A170% |
Vitamin C10% |
Calcium25% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Juan Carlos Martínez Mondragón 5 years ago
I tried only the spinach part and it is very good, be careful with herbs because they will cover all other tastes. I even used this spinach pure to make some dumplings and it is an amazing side dish.