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White Beans with Rosemary, Lemon and Bay
THE NOURISH EVOLUTION9Ingredients
55Minutes
70Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. white beans (dried, soaked overnight or with a pressure cooker)
- 1/2 onion (medium, peeled and cut in half lengthwise)
- 3 cloves garlic (smashed)
- 2 Tbsp. rosemary (minced, divided)
- 2 bay leaves
- 1/2 lemon
- 6 cups water
- sea salt (to taste)
- 1 Tbsp. extra-virgin olive oil
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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