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Ingredients
US|METRIC
8 SERVINGS
- 6 oz. and drain flake tuna
- 1/2 red bell pepper
- 1/2 onion (chopped)
- 3 Tbsp. chopped cilantro fresh
- 2 Tbsp. capers
- 1/4 cup pickle relish
- 1/2 cup mayo
- 1/2 cup dijon style mustard
- 1 tsp. garlic powder
- 7.5 oz. white beans (drained)
- 2 Tbsp. fresh parsley (chopped, for garnish, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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