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White Bean, Sausage and Spinach Casserole
BETTY CROCKER13Ingredients
45Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 lb. mild Italian sausage (bulk)
- 1 onion (medium, chopped)
- 2 cloves garlic (finely chopped)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. red pepper flakes
- 2 Tbsp. Gold Medal All-Purpose Flour
- 5 oz. baby spinach (fresh)
- 14.5 oz. fire roasted diced tomatoes (Muir Glen™ organic, undrained)
- 14.5 oz. crushed tomatoes (Muir Glen™ organic fire roasted, undrained)
- 19 oz. cannellini beans (Progresso™, drained, rinsed)
- 3/4 cup panko (Progresso™ plain, crispy bread crumbs)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1440mg60% |
| Potassium1570mg45% |
| Protein31g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A100% |
| Vitamin C90% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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