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Ingredients
US|METRIC
5 SERVINGS
- 30 oz. cannellini beans (or 1/2 lb dried beans, soaked overnight in water, drained)
- 1 Tbsp. extra virgin olive oil
- 1/2 large yellow onion (chopped)
- 1 Tbsp. chopped fresh thyme
- 2 garlic cloves (minced)
- 1/8 head green cabbage (cut into 1/2 inch pieces)
- 1 cup chopped fresh tomatoes
- 2 celery stalks (cut into 1/2 inch pieces)
- 1 1/2 carrots (cut into 1/2 inch pieces)
- 5 cups vegetable stock (or more)
- 1 medium potato (cut into 1/2 inch pieces)
- 1/4 cup chopped fresh basil
- 1/4 head red cabbage (cut into 1/2 inch pieces)
- 2 zucchini squash (cut into 1/2 inch pieces)
- 2 tsp. salt
- 1/2 cup grated Parmesan cheese
- Tabasco Sauce (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium2100mg88% |
Potassium1270mg36% |
Protein19g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A90% |
Vitamin C160% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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