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White Bean and Sweet Potato Burgers [Vegan]
ONE GREEN PLANET11Ingredients
65Minutes
330Calories
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![White Bean and Sweet Potato Burgers [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups white beans (cooked, drained)
- 1 1/2 cups sweet potato (mashed, can be roasted, steamed or boiled)
- 1 onion (medium)
- 2 cloves garlic
- 1/2 cup parsley
- 1 tsp. ground cumin
- 1 tsp. salt
- 1 dash freshly ground black pepper
- 1 pinch chili powder
- 3/4 cup breadcrumbs
- 3/4 cup soy flour
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium1270mg36% |
| Protein18g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A160% |
| Vitamin C20% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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