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White Bean and Roasted Aubergine Hummus
FOOD NETWORK UK9Ingredients
8Minutes
480Calories
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Ingredients
US|METRIC
5 SERVINGS
- 750 grams aubergine (or 3 Japanese aubergines, trimmed, cut into 5cm pieces)
- 80 mL olive oil (plus more for drizzling)
- 1/2 tsp. salt (plus more to taste)
- 1/4 tsp. ground black pepper (freshly, plus more to taste)
- 450 grams cannellini beans (drained, rinsed)
- 40 grams fresh flat leaf parsley
- 3 Tbsp. fresh lemon juice (from about 1 lemon)
- 1 clove garlic
- 1 cucumber (cut into 1/2 cm slices)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium1560mg45% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber27g108% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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