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13Ingredients
60Minutes
540Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 lb. bacon
- 6 oz. pearl onions (peeled, or 1 medium onion, diced)
- 1 cup shredded carrots (peeled, optional)
- 1/2 cup diced celery (optional)
- 1 poblano (Anaheim, or jalapeño chile pepper, seeded and finely diced, or more to taste)
- 1 1/2 Tbsp. minced garlic
- 4 cups homemade chicken stock (or low-sodium canned chicken broth)
- 2 cups cooked chicken (shredded)
- 30 oz. white beans (any kind, drained and rinsed)
- 1/4 cup chopped fresh cilantro (finely)
- 1 1/2 tsp. ground cumin (or more to taste)
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol70mg23% |
Sodium820mg34% |
Potassium1230mg35% |
Protein33g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber9g36% |
Sugars7g |
Vitamin A70% |
Vitamin C120% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Renee C. 5 years ago
I added more beans than called for and won the prize for best soup at work today!