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White Bean + Pea Salad with Spring Herb Pistou
HAPPY HEARTED KITCHEN, WHOLE FOODS. WHOLE GRAINS. WHOLE HEARTED.16Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups white beans (cooked, butter beans or cannellini would be my top picks)
- 2 cups peas (fresh or frozen)
- 1 green onion (thinly sliced)
- 1 cup fresh mint
- 1 cup fresh parsley
- 1/2 cup fresh dill
- 3 garlic scapes
- 3 garlic scapes
- 2 cloves
- 1 lemon
- 1/2 tsp. fine grain sea salt
- 1/2 cup extra-virgin olive oil
- water (a few tablespoon or as needed)
- black pepper
- mint
- lemon zest
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium700mg20% |
| Protein10g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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