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White Bean + Fennel Seed + Lemon Soup With Crispy Brussels Sprout Leaves
WHAT'S COOKING GOOD LOOKING9Ingredients
55Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra-virgin olive oil
- 1 yellow onion (large, sliced)
- 1/2 tsp. fennel seeds (coarsely ground with a mortar and pestle)
- 1 tsp. kosher salt
- 3 cloves garlic (minced)
- 1 white beans (organic BPA-free can of, drained)
- 1/2 lemon
- 15 brussels sprouts (leaves separated)
- 1/2 lemon
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium170mg5% |
| Protein1g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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