White Bean & Basil Hummus Recipe | Yummly

White Bean & Basil Hummus

COOKIN' CANUCK
8Ingredients
10Minutes
690Calories

Ingredients

US|METRIC
  • 14 ounces cannellini beans (or great northern, drained & rinsed)
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons water
  • 1 tablespoon fresh lemon juice
  • 2 cloves garlic (minced)
  • 1/4 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 1/2 cup basil (thinly sliced)
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    NutritionView More

    690Calories
    Sodium27% DV650mg
    Fat69% DV45g
    Protein57% DV29g
    Carbs21% DV64g
    Fiber2% DV<1g
    Calories690Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium650mg27%
    Potassium1360mg39%
    Protein29g57%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A20%
    Vitamin C130%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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