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Ingredients
US|METRIC
10 SERVINGS
- 3 cups white beans (Dried)
- 22 cups water (20 to ,Filtered)
- 2 poblano peppers (– roasted – diced)
- 1 red bell pepper (– roasted – diced)
- 3 serrano peppers (– minced)
- salsa verde (Tomatillo, – recipe below)
- 3 Tbsp. extra-virgin olive oil
- 1 white onion (– diced)
- 3 cloves garlic (– minced)
- 1/4 dry white wine
- 2 vegetable bouillon cubes (– unsalted)
- 1/2 cup frozen corn
- 1 1/2 Tbsp. sea salt (– or to taste)
- 1/2 tsp. black pepper
- cheese (Queso Fresca, Optional)
- 3 poblano peppers
- 8 tomatillos
- 1/2 white onion
- 4 serrano chili peppers
- 1 cup cilantro
- 3 cloves garlic (2-)
- 1 Tbsp. lime juice (– fresh squeezed)
- 2 tsp. sea salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1800mg75% |
| Potassium540mg15% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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