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Ingredients
US|METRIC
4 SERVINGS
- 1 clove garlic ($.20)
- 15.5 oz. great northern beans ($.89)
- 10 oz. diced tomatoes (Rotel, drained, $.28 Bought on sale for .98 and used a .35 coupon that doubled)
- 1/2 cup spinach ($.50 Use frozen spinach, thaw, and squeeze to drain out the excess moisture before measuring)
- 2 pinches cilantro (dried, *, $.05)
- 1 lime (juiced, $.10)
- 1/2 tsp. chili powder ($.05)
- 1/8 tsp. cumin ($.10)
- salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium690mg20% |
| Protein10g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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