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White Bean Soup with Kale and Chicken Sausage
DIISHES WITH DAD22Ingredients
55Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 pkg. chicken sausage (with apples, 10-12 ounces)
- 1 medium yellow onion
- 2 cloves garlic
- 1 lb. white beans
- 2 sprigs fresh rosemary
- 1 bay leaf
- salt
- freshly ground black pepper
- 6 cups chicken broth (or vegetable broth)
- 3 cups chopped kale
- 2 Tbsp. olive oil (divided)
- 1 pkg. chicken sausage (with apples, 10-12 ounces sliced)
- 1 medium yellow onion (diced)
- 2 cloves garlic (minced)
- 1 lb. white beans (dried, rinsed)
- 2 sprigs fresh rosemary
- 1 bay leaf
- 1 tsp. salt
- 1/2 tsp. black pepper
- 6 cups chicken broth (or vegetable broth)
- 3 cups chopped kale
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium1750mg50% |
| Protein31g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber13g52% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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