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Ingredients
US|METRIC
7 SERVINGS
- 1/3 cup extra-virgin olive oil
- 2 Tbsp. fresh rosemary
- 2 garlic cloves (sliced)
- 2 1/2 cups cannellini beans (dried)
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. fresh rosemary (chopped)
- 1 onion (medium, finely chopped)
- 2 carrots (diced)
- 2 celery ribs (diced)
- 5 garlic cloves (sliced)
- 1/3 cup parsley (chopped)
- 1 cup diced tomatoes (canned, canned with their juices)
- 7 cups water
- 2 tsp. salt (plus more to taste)
- 1/2 freshly ground black pepper (plus more to taste)
- 2 cups gluten (dried, free small pasta shells, cooked, I used quinoa pasta shells)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium1270mg36% |
| Protein56g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber23g92% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C45% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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