White Bean Sauté

SHE WEARS MANY HATS
8Ingredients
20Minutes
150Calories

Ingredients

US|METRIC
  • 3 tablespoons extra virgin olive oil
  • 1 sweet onion (large, rough chopped, Vidalias are yummy for this!)
  • 3 cloves garlic (minced)
  • 15 ounces canned cannellini beans (or great northern beans, I prefer Bush’s Beans.)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon fresh tarragon (chopped, thyme would make a good substitute; if using dried herbs, use ¼–1/2 teaspoon)
  • 3 tablespoons white wine (again, I used Pinot Grigio, but any white wine should be fine)
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    NutritionView More

    150Calories
    Sodium8% DV180mg
    Fat18% DV12g
    Protein2% DV1g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories150Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium140mg4%
    Protein1g2%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A0%
    Vitamin C10%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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