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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. oil
- 2 skinless, boneless chicken breasts (cut into thin 1-inch pieces)
- 1 medium onion (chopped)
- 4 cloves garlic (chopped)
- 2 Hatch chiles (fresh, roasted, chopped or 1 small, 4-ounce can)
- 2 tsp. cumin
- 2 tsp. oregano
- 2 tsp. chili powder
- salt (to season)
- 4 cups chicken broth
- 30 oz. white beans (great northern or navy beans rinsed and drained or 4 cups home-cooked beans, this is about a pound dried)
- 16 oz. solid pack pumpkin (or 2 cups fresh roasted pumpkin)
- lime wedges (for serving)
- chopped cilantro (for serving)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium210mg9% |
| Potassium1000mg29% |
| Protein22g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A180% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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