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Ingredients
US|METRIC
6 SERVINGS
- 15 oz. cannellini beans (about 1¾ cups, rinsed + drained)
- 1 1/2 cups all purpose flour
- 1 cup whole milk
- 5 oz. frozen spinach (about 1 cup, thawed + drained, optional)
- 2 large eggs
- 1 1/2 tsp. baking powder
- 1 tsp. vanilla extract
- 1/2 tsp. kosher salt
- 1 Tbsp. unsalted butter
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium440mg18% |
| Potassium460mg13% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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