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White Bean Mash With Rosemary And Lemon
INSIDE THE RUSTIC KITCHEN10Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. cannellini beans (pre-cooked)
- 2 Tbsp. olive oil
- 1/4 juice
- 1 lemon
- 1/2 lemon
- 2 garlic cloves (finely chopped)
- 1 bunch rosemary
- salt
- pepper
- 1/2 cup water (or stock, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium830mg24% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C130% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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