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8Ingredients
20Minutes
700Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 can white beans (organic, navy or cannellini, I use this brand)
- 1/2 cup cashew butter (I use this brand)
- 1 tsp. vanilla paste (or 2 tsp vanilla extract)
- 2 Tbsp. maple syrup
- 1 tsp. canela
- 1 Tbsp. ground flax seed
- 1 pinch salt
- 1/2 cup vegan chocolate chips (my easy homemade recipe coming soon!)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium550mg23% |
| Potassium680mg19% |
| Protein15g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber6g24% |
| Sugars35g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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