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Ingredients
US|METRIC
8 SERVINGS
- 6 boneless chicken thighs (cut into bite-size pieces)
- 4 chicken breast halves (cut into bite-size pieces)
- 2 Tbsp. olive oil
- 2 cloves garlic (minced)
- 1 large onion (coarsely chopped)
- 1 red bell pepper (chopped)
- 64 oz. Great Northern beans (or navy beans; drained)
- 43.5 oz. tomatoes (diced, undrained)
- 16 oz. tomatillo salsa
- 8 oz. chile peppers (green, chopped and mild)
- 4 Tbsp. jalapeño peppers (diced)
- 1 cup corn kernels (canned or frozen)
- 2 tsp. chili powder
- 1 tsp. cumin (ground)
- 1 oregano (scant teaspoon dried leaf)
- 1 tsp. salt (or to taste)
- 1/4 tsp. black pepper (ground)
- sour cream (Optional:)
- fresh chopped cilantro (Optional:)
- Monterey Jack (Optional:, or cheddar cheese, shredded)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol160mg53% |
Sodium1200mg50% |
Potassium2170mg62% |
Protein66g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber20g80% |
Sugars9g |
Vitamin A60% |
Vitamin C80% |
Calcium40% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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