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White Bean Casserole with Crunchy Onion Topping
AN EDIBLE MOSAIC25Ingredients
70Minutes
150Calories
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Ingredients
US|METRIC
9 SERVINGS
- 3 Tbsp. unsalted butter
- 1 onion (medium-large, finely diced)
- 1/4 tsp. dried thyme leaves
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 1 clove garlic (minced)
- 1/2 cup panko breadcrumbs
- 2 Tbsp. fresh parsley (minced)
- 1 Tbsp. butter (plus more to grease the dish)
- 1 Tbsp. olive oil
- 2 slices turkey bacon (finely diced)
- 1 onion (medium, diced)
- 2 large carrots (diced)
- 2 stalks celery (diced)
- 1/2 red bell peppers (medium, diced)
- 3 cloves garlic (minced)
- 1/2 tsp. dried thyme leaves
- 1/4 tsp. oregano (dried crushed)
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 1 bay leaf
- 1 1/2 Tbsp. flour
- 2 cups vegetable stock (low-sodium, or chicken stock)
- 2 Tbsp. tomato paste
- 16 oz. cannellini beans (can no-salt-added, or other white beans)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium480mg20% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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