White Bean Beet Hummus With Pumpkin

SKINNY FITALICIOUS
5Ingredients
55Minutes
70Calories

Ingredients

US|METRIC
  • 3 beets
  • 15 ounces white beans
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 3 tablespoons pumpkin seeds
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    NutritionView More

    70Calories
    Sodium1% DV20mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium250mg7%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A0%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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