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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (Medium)
- 14.5 oz. garbanzo (Reduced Sodium, /Chickpeas, Drained & Rinsed)
- 1 cup baby greens (I used baby spinach & arugula.)
- 2 Tbsp. cilantro
- 2 Tbsp. lime juice
- 2 garlic cloves
- 1/2 jalapeno (Chopped)
- salt (to Taste)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1160mg33% |
| Protein21g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber21g84% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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