White Atole with Milk

MEXICO IN MY KITCHEN
4Ingredients
35Minutes
250Calories

Ingredients

US|METRIC
  • 4 cups whole milk
  • 1/3 cup sugar
  • 6 tablespoons masa harina (corn flour)
  • 3/4 cup water
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    NutritionView More

    250Calories
    Sodium5% DV110mg
    Fat12% DV8g
    Protein16% DV8g
    Carbs12% DV37g
    Fiber4% DV1g
    Calories250Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium110mg5%
    Potassium350mg10%
    Protein8g16%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber1g4%
    Sugars29g58%
    Vitamin A8%
    Vitamin C
    Calcium30%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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