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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. wheat berries (cooked*)
- 3/4 cup golden raisins
- 1/2 cup whiskey
- 1 Tbsp. cane sugar (natural, or brown sugar)
- 5 oz. goat cheese
- 1 1/2 tsp. adobo sauce (from a can of chipotle peppers)
- 1/3 cup olive oil
- 1 Tbsp. lemon juice
- 1 lemon
- fine grain sea salt
- 1 cup pinenuts (toasted)
- 3 lettuce (big handfuls of, spinach, or arugula)
- 1 Tbsp. fresh oregano leaves (or other chopped herbs)
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium780mg33% |
| Potassium1320mg38% |
| Protein34g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber20g80% |
| Sugars20g |
| Vitamin A370% |
| Vitamin C110% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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