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Ingredients
US|METRIC
8 SERVINGS
- 4 medium sweet potatoes
- 2 plantains (ripe yellow)
- 1/4 cup almond milk (or other non-dairy milk)
- 2 Tbsp. coconut sugar (or raw organic honey, or stevia in the raw)
- 2 Tbsp. coconut oil
- canela (to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium460mg13% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A200% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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