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Whipped Kabocha Squash with Vanilla Bean and Nutmeg
VIEW FROM GREAT ISLAND8Ingredients
55Minutes
90Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 kabocha squash (about 3 pounds)
- 2 Tbsp. butter
- 1/3 cup half-and-half (more as needed)
- 1 vanilla bean
- 1/4 tsp. grated nutmeg (freshly)
- salt
- cracked black pepper
- chives (chopped)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium200mg8% |
| Potassium260mg7% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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