Whipped Kabocha Squash with Vanilla Bean and Nutmeg

VIEW FROM GREAT ISLAND
8Ingredients
55Minutes
90Calories

Ingredients

US|METRIC
  • 1 kabocha squash (about 3 pounds)
  • 2 tablespoons butter
  • 1/3 cup half-and-half (more as needed)
  • 1 vanilla bean
  • 1/4 teaspoon grated nutmeg (freshly)
  • salt
  • cracked black pepper
  • chives (chopped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    90Calories
    Sodium8% DV200mg
    Fat11% DV7g
    Protein2% DV1g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories90Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium200mg8%
    Potassium260mg7%
    Protein1g2%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A25%
    Vitamin C15%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop