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Whipped Banana Cream Cheesecake Shake
LOVE AND ZEST8Ingredients
5Minutes
450Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 frozen banana
- 1/2 cup cottage cheese
- 1/2 cup 2% milk
- 1 tsp. vanilla extract
- 8 drops stevia extract (vanilla liquid)
- banana (optional)
- whipped cream (optional)
- crumbles (optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium590mg25% |
| Potassium1250mg36% |
| Protein24g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber9g36% |
| Sugars39g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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