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Whey Bread Recipe With Sprouted Spelt
THEBOSSYKITCHEN.COM7Ingredients
3Hours
120Calories
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Ingredients
US|METRIC
20 SERVINGS
- 4 1/2 cups all purpose flour
- 4 1/2 cups spelt flour (sprouted)
- 1 Tbsp. salt
- 1 Tbsp. sugar
- 1 Tbsp. dry yeast
- 3 cups whey (110F/43C warm)
- oil (for handling the dough on the table)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium370mg15% |
| Potassium90mg3% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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