Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 1 cup hazelnuts (4 1/2 ounces)
- 2 cups wheat berries (3/4 pound)
- 4 red bell peppers (medium)
- 1 garlic clove (medium)
- 3 Tbsp. sherry vinegar
- 3/4 tsp. salt
- 1/2 tsp. black pepper
- 5 Tbsp. olive oil
- 1 1/2 lb. chicken breast (smoked, skin discarded and meat cut crosswise into 1/4-inch-thick slices)
- 3 oz. baby arugula (8 cups loosely packed)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium370mg15% |
| Potassium890mg25% |
| Protein32g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C150% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes