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Wheat berry & Puy lentil salad with oven-roasted aubergine & Harissa-yogurt dressing
DIRTY KITCHEN SECRETS9Ingredients
60Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams wheat berries
- 1 aubergine (thinly sliced)
- 6 Tbsp. olive oil
- 4 sprigs lemon thyme
- 100 grams puy lentils
- 1 tsp. harissa paste
- 1/2 lemon (juiced)
- 4 Tbsp. yogurt
- 1 handful spinach leaves
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium45mg2% |
| Potassium820mg23% |
| Protein15g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber19g76% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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