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Wheat Berries With Tofu, Kimchi, and Kale
VIET WORLD KITCHEN10Ingredients
45Minutes
1190Calories
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Ingredients
US|METRIC
1 SERVINGS
- 4 oz. eggs
- 3 oz. pressed tofu
- 1 garlic cloves
- 1/2 cup kimchi (napa cabbage)
- 4 kale leaves
- 1 cup wheat berries (cooked, leftover, or rice)
- canola oil
- Maggi
- salt
- 1 large eggs (optional)
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1190Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol690mg230% |
| Sodium1160mg48% |
| Potassium1310mg37% |
| Protein62g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate147g49% |
| Dietary Fiber26g104% |
| Sugars2g |
| Vitamin A150% |
| Vitamin C80% |
| Calcium80% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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