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Ingredients
US|METRIC
2 SERVINGS
- 1 rice (cooker cup short-grain rice, 160g)
- 185 mL water (3/4 cup, plus extra for rinsing)
- 2 Tbsp. sesame oil
- 1 Tbsp. sesame seeds (toasted)
- 1 large egg
- 1/2 carrot (peeled and julienned)
- 200 grams meat (tuna steak, chicken fillet, or pork shoulder)
- 1 handful spinach
- 1/2 japanese cucumber
- 2 pieces nori (dried laver seaweed)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium115mg5% |
| Potassium520mg15% |
| Protein22g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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