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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 3 Tbsp. pine nuts
- 3 Tbsp. finely chopped onion
- 1/2 lb. ground lamb
- 1/8 tsp. ground allspice
- 1/2 tsp. kosher salt
- 1/4 black pepper
- 1 1/2 cups bulgur wheat (fine)
- 1 lb. ground lamb
- 1/3 cup chopped onion
- 1/2 tsp. allspice
- 1/8 tsp. ground nutmeg
- 2 tsp. kosher salt
- 1/4 tsp. black pepper
- 1 pinch cayenne pepper
- 1/2 lb. ground lamb (or beef)
- 2 Tbsp. olive oil
- 3 Tbsp. pine nuts (toasted)
- 3 Tbsp. onion (diced)
- 1/8 tsp. allspice
- 1 1/2 tsp. salt
- 1/2 ground black pepper
- 1 1/2 cups bulgur wheat (fine, cracked wheat)
- 1 lb. ground lamb
- 1/3 cup onion (chopped)
- 1/2 tsp. allspice
- 1/8 tsp. nutmeg
- 2 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 1 pinch cayenne pepper
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium2530mg105% |
| Potassium890mg25% |
| Protein48g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber14g56% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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