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What Are the Benefits of Nutritional Yeast Flakes?
LIVESTRONG7Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 head cauliflower
- 1 Tbsp. olive oil
- 1/2 cup diced onion
- 1/4 cup chicken broth
- 1/2 tsp. garlic powder
- 1/4 tsp. salt
- 1/4 cup nutritional yeast flakes
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium1600mg46% |
| Protein22g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber18g72% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C320% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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