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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup chopped onion
- 1/2 cup green pepper (diced)
- 1 Tbsp. butter (softened and divided)
- 1 cup fully cooked ham (cubed)
- 1 Tbsp. fresh parsley (minced)
- 4 eggs
- salt
- pepper
- 4 slices bread (toasted)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol480mg160% |
| Sodium1750mg73% |
| Potassium580mg17% |
| Protein34g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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