Western Omelet

THE SPRUCE
11Ingredients
20Minutes
360Calories

Ingredients

US|METRIC
  • 2 tablespoons butter
  • 6 large eggs
  • 1/4 cup green bell pepper (or red bell pepper, finely chopped)
  • 1/3 cup onion (finely, chopped)
  • 3/4 cup milk
  • 3/4 cup cooked ham (chopped)
  • 3/4 teaspoon salt
  • 1 dash freshly ground black pepper
  • toast
  • sliced bread
  • ketchup (Optional:)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    360Calories
    Sodium56% DV1340mg
    Fat29% DV19g
    Protein47% DV24g
    Carbs7% DV22g
    Fiber4% DV1g
    Calories360Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol400mg133%
    Sodium1340mg56%
    Potassium420mg12%
    Protein24g47%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A15%
    Vitamin C20%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop