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13Ingredients
60Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. vegetable oil
- 2 onions (finely chopped)
- 2 cloves garlic (finely grated or pressed)
- 2 tsp. ground cumin
- 900 grams lean ground beef
- 1 can tomatoes (whole)
- 3 Tbsp. chili powder
- 2 tsp. granulated sugar (dried oregano, and sweet paprika)
- 1 tsp. cocoa powder
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 bay leaf
- 1 can red kidney bean (drained and rinsed)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium410mg17% |
| Potassium710mg20% |
| Protein28g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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