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Ingredients
US|METRIC
8 SERVINGS
- 4 cups broccoli florets (fresh)
- 1 tomatoes (medium, chopped)
- 16 oz. kidney beans (rinsed and drained)
- 3/4 cup sweet onion (chopped)
- 1 cup reduced fat cheddar cheese (shredded)
- 1/4 tsp. salt
- 3/4 cup ranch dressing (fat-free)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium360mg15% |
| Potassium320mg9% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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