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Ingredients
US|METRIC
4 SERVINGS
- 1 cup tvp (granules)
- 1 vegetable broth (scant cup, 225 ml)
- 1/4 cup imitation bacon bits (store-bought or homemade, page 201)
- 1 cup gluten flour (vital wheat)
- 1/4 tsp. liquid smoke
- 1/2 cup nutritional yeast
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 1/4 cup peanut butter
- 1/4 cup pure maple syrup
- 1/4 cup vegetable oil
- 1/4 cup barbecue sauce (store-bought or homemade, page 190)
- salt
- pepper
- oil (for frying, optional)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol |
| Sodium650mg27% |
| Potassium720mg21% |
| Protein25g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber14g56% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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