West Village Beef Stew Recipe | Yummly

West Village Beef Stew

FOOD52
23Ingredients
105Minutes
190Calories

Ingredients

US|METRIC
  • 1 1/2 pounds roast (chuck eye, cut into 1 ½ inch cubes, See note below.)
  • dry rub (consisting of:)
  • 1/4 teaspoon ground white pepper (black is also fine)
  • 1/4 teaspoon ground coriander
  • 1/8 teaspoon ground allspice
  • 1/2 teaspoon kosher salt
  • olive oil (or Grapeseed, or bacon fat for browning)
  • 1 onion (medium, coarsely chopped)
  • 4 cloves garlic (coarsely chopped)
  • 2 tablespoons tomato paste
  • 1 1/4 cups decaf coffee (strong, 1 cup for braising, ¼ cup for finishing)
  • 3/4 cup red wine (I use a Burgundy or Cotes du Rhone for this.)
  • 2 bay leaves
  • 5 inches celery (pieces of)
  • 1 pinch red pepper flakes (or to taste, optional)
  • 1/2 cup rich chicken stock (reduce ordinary stock, if necessary)
  • 3 carrots (medium, peeled and cut into 1” slices)
  • 1 tablespoon sweet butter
  • 1 tablespoon flour
  • 1/2 cup chopped parsley (coarsely)
  • 2 limes (See note below.)
  • salt
  • pepper
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    NutritionView More

    190Calories
    Sodium27% DV640mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium640mg27%
    Potassium550mg16%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A170%
    Vitamin C60%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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